

Laguna Beach, CA. Welcome to Sport Performance Insitute & Fitness Center. We are both a sport performance institute and general fitness facility offeing a relaxed "community" health club atmosphere for all levels of individuals seeking self-guided fitness or one-on-one personal training. Nutritional consultation and post rehabilitation plans are also offered at Sport Performance.
And to celebrate the 4th of July, join Fleet Feet Laguna Niguel at the Laguna Niguel 5/10K YMCA run/walk on Friday at 7:00am. Read More.
We're giving away great fitness apparel and running shoes to help you enjoy staying in shape this summer! Raffle Details.
But working out is just a part of a healthy lifestyle. With all the articles, news stories and theories on fitness and nutrition, it's hard to decipher fact from fiction. And how do you know what will work for you? Take a look at our programs and then come in to see us. We'll find a individual program to improve your health and help you reach your fitness goals.


Self-Guided Fitness Programs that suit you. read more

Cardiac Heart and VO2 Max Testing. read more

Elite and Pro Athlete Programs and Training. read more

Personal Training Fitness Programs.
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Post Physical Therapy Rehabilitation Programs.
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Aerobic Conditioning and Specialized Training. read more

- Take a pictorial tour of our state-of-the-art 6,000 sq. ft. Laguna Beach gym facility.
- Meet our friendly and knowlegeable professional staff.
- Learn more about our sponsored athletes and elite teams.
- Take advantage of our special membership offer: No intitaion fee.
- Visit our trusted partners and valuable outside resources.

06.01.08Interested in learning more about super antioxidants?. The Acai (ah-sigh-ee) berry from the Amazon rain forest has been attributed to increased energy and greater health. read more
06.01.08CrossFit Laguna Beach is currently offering classes and personal training next door to our Sport Performance Institute. This high intensity workout isn't something that you typically see in Laguna Beach. And their edginess, and passion for fitness may be more than what you're used to. Some of you are wondering if what they do is right for you, so we've provided some information here on this great program. read more
