We recognize the benefits and importance of fitness as an integral part of a heathly lifestyle. Our fitness center offers athletes, middle age people, aging baby boomers and other clients from all age groups, a unique opportunity to achieve their goal of healthy and fit life. Whether you aim at reducing weight, fitting into that “new swim suit” or increasing athletic performance, we have a program for you.
Aerobic Conditioning Programs. Just as you did when you were a kid and you spent hours running, jumping, and climbing - and never thought about it being exercise - SPI provides an upbeat, inspirational, motivational environment that makes fitness 'fun' and encourages your participation and success. The best sweat workout and heartrate training. Aerobic activity strengthens the heart and lungs, burns calories, lowers total cholesterol, decreases stress, reduces the risk of some diseases and improves quality of life.

Experience the best sweat you've ever had while burning calories on one of our new, eliptical trainers, treadmills, stationary bikes, recumbent bikes or group spin classes.

And nothing beats indoor cycling for a low-impact, high intensity cardio workout.*


Laguna Spin Studio. *We offer group spin classes in conjunction with the Laguna Spin Studio in a private spin studio which is adjacent to the Sport Performance facility. Feel free to contact Shelley to get the latest schedule.

And take advantage of a chance to workout at the Sport Performance Institute and see if our programs are right for you. Download our Free Guest Pass and then come in and see firsthand what we have to offer(.pdf format). And if you'd like to give the gift of health to a loved one, print out a Gift Certificate and redeem it at the front desk.