We recognize the benefits and importance of fitness as an integral part of a heathly lifestyle. Our fitness center offers athletes, middle age people, aging baby boomers and other clients from all age groups, a unique opportunity to achieve their goal of healthy and fit life. Whether you aim at reducing weight, fitting into that “new swim suit” or increasing athletic performance, we have a program for you.
Personal Training Programs. Schedule a session with one of our personal fitness trainers and you'll see why our clients achieve their fitness goals so fast. Our trainers have years of experience and 'hands on' professional technique that translates into results for thier clients. Easy to understand programs that work for you. Our personal fitness trainers offer guidance in a way that you can understand and apply to your program. With years of knowledge and experiece, they give 'practical instruction' to change the way you look, think and feel. Over 40% of our members utilize one of our Certified personal Trainers. They seek to create a workout plan that best fits your goals and fitness level. Our qualified professionals can create a unique personal fitness training program for you whether it is weight loss, cardiovascular endurance, sports specific training or getting in shape for a special event.


Consultation and evaluation. Feel free to contact one of our Senior Personal Trainers to schedule a consultation and an evaluation.

And take advantage of a chance to workout with us and see if our programs are right for you. Download our Free Guest Pass and then come in and see firsthand what we have to offer(.pdf format). And if you'd like to give the gift of health to a loved one, print out a Gift Certificate and redeem it at the front desk.