Laguna Beach, CA. Welcome to Sport Performance Insitute & Fitness Center. We are both a sport performance institute and general fitness gym offeing a relaxed "community" health club atmosphere for all levels of individuals seeking self-guided fitness or one-on-one personal training.

Enjoy Summer Ffitness as Couples Therapy!
Ah, summer! The great outdoors beckons with warm weather and longer days. Make the most of the season by turning your tired sedentary lifestyle into a healthy energetic fitness lifestyle!
Follow JT and KENDAL's example and encourage each other to get fit together while you save with our Special 'Two for One' Personal Training Offer.
For a limited time, take advantage of our special training programs for couples. Get started today and begin getting in shape together!
Contact one of our Senior Trainers and get a program designed just for the two of you!

• Take a pictorial tour of our state-of-the-art 6,000 sq. ft. Laguna Beach gym facility.
• Meet our friendly and knowlegeable professional staff.
• Learn more about our sponsored athletes and elite teams.
• Take advantage of our special membership offer: No intitaion fee.
• Read what they're saying about our fitness programs and elite training.

7.01.09
We know 'Super Moms' and 'Athletic Moms'. Want to stay in the game or get back in the game? Well, we can help. With our fitness plan, you can lose weight and increase energy in just a few weeks! Our plan includes: Cardio, Weight Training, Nutrition Counseling, Personal Training, Motivation and Support. schedule an appointment with one of our Senior Trainers to get started.
7.01.09
Andy Bailey, Triathlete. Andy Bailey was training six days a week in December 2006 when he was disabled by a freak accident. While washing his car in the driveway, a delivery truck lost its brakes and struck him. Andy survived but, due to complications with injuries, doctors amputated his right leg 14 months later. Perviously, Andy had limited first hand knowledge of amputees, although he had participated in fundraisers for the Challenged Athletes Foundation. Now, Andy is getting ready to make a comeback to competition. He has been working with our Senior Trainer, Mike Catanzaro to regain core strength and the motor skills needed to run with his new prosthesis. read more .pdf
JULY UPDATES : :
FREE Monthly Diet and Workout Tips. Free this month, "Introduction to pH". Your "pH" is very important to your health. If you maintain a high pH you will experience less disease, better health, less weight gain. Acids eat away at things including your body’s internal organs, they cause sickness and ill health, while high pH alkalines help balance out the acids to keep your body at a safe level. read more.
Also, this month - "Introduction to Basic Concepts of Strength Training". Starting a strength training program can be very intimidating and confusing. We are happy to provide you with a free basic template to ensure your new/current program is meeting all the demands that a strength training program should have with a strong emphasis on function. read more.